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Cooking Up Miracles meets at the Hope and Healing Clinic on the third Tuesday of every month at 7pm. We come together to discuss and share the best ways to prepare healthy, delicious meals for our children who are on the gluten free / casein free diet (wheat free dairy free). We talk about shopping strategies, what to look for when reading food lables, and how to replace dairy and wheat products in our children's diets. We talk about food, eat samples that we bring or prepare there, and demonstrate cooking techniques.
We believe that the cure for our children begins in the kitchen. We focus on the many healthy food that our children can eat, and how to prepare these in the most kid-friendly way.
Our meeting times include updating each other on our children's progress and taking time to talk beginners through the seeming overwhelming process of beginning the gf'cf diet. We also discuss other diets for the treatment and recovery fron autism, including The Specific Carbohydrate Diet www.pecanbread.com, The Body Ecology Diet www.bodyecology.com, and The Feingold Diet www.feingold.org. We also talk a lot about nutrition, the importance of organics, keeping a chemical-free 'green' kitchen and home, and problem solve food and health related issues in our children.
There is no cost to attend. We do not have childcare at this time. If you would like to receive e-mail reminders of our meetings please contact Sunshine Bricker at brickers21@comcast.net. | 
